Fish Consumption May Prolong Life

Consumption of fish together with long-chain omega-3 obese acids was associated amongst lower risks of early on decease inwards a Journal of Internal Medicine study.

In the study of 240,729 men together with 180,580 women who were followed for sixteen years, 54,230 men together with 30,882 women died. Higher fish together with long-chain omega-3 obese acid intakes were significantly associated amongst lower full mortality. Comparing the highest amongst lowest quintiles of fish intake, men had 9% lower full mortality, 10% lower cardiovascular illness mortality, 6% lower cancer mortality, 20% lower respiratory illness mortality, together with 37% lower chronic liver illness mortality, spell women had 8% lower full mortality, 10% lower cardiovascular illness mortality, together with 38% lower Alzheimer's illness mortality.

Fried fish consumption was non related to mortality inwards men, whereas it was associated amongst increased risks of mortality from all causes, cardiovascular disease, together with respiratory illness inwards women. Long-chain omega-3 obese acid intake was associated amongst 15% together with 18% lower cardiovascular illness mortality inwards men together with women, respectively, when comparison the highest together with lowest quintiles.
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