Latest Wellness Research
Thursday, February 21, 2019
Edit
Key Take-aways:
Sumber http://healthnewsreport.blogspot.com/
- OK: One egg a day(maybe more).
- Good: Statin use, Word in addition to number puzzles, Magnetic stimulation of the brain, Whole grains, Avocados, Nuts, Soy protein.
- Bad: Red in addition to processed meat, Ultra-processed foods, Influenza A virus subtype H5N1 pathological obsession amongst good for you lot eating or consuming exclusively good for you lot food, Drinking 6 or to a greater extent than coffees a day, Wearing tight-fitting jeans or pants 4 or to a greater extent than times a week, or removing pilus from the mons pubis.
- Possibly bad: Grapefruit juice , Meditation, Sunscreen.
Walking in addition to draw preparation may decrease the run a endangerment of dying from liver disease
- Physical activity, including walking in addition to muscle-strengthening activities, were associated amongst significantly reduced run a endangerment of cirrhosis-related death, according to interrogation presented at Digestive Disease Week® (DDW) 2019. Chronic liver affliction is increasing, partly due to the obesity epidemic, in addition to currently at that topographic point are no guidelines for the optimal type of exercise for the prevention of cirrhosis-related mortality. Researchers hope these findings volition aid render specific exercise recommendations for patients at run a endangerment for cirrhosis in addition to its complications. "The attain goodness of exercise is n... to a greater extent than »
Fitness reduces run a endangerment of lung, colorectal cancer in addition to increases survival likelihood after diagnosis
In a recent study, adults who were the most tally had the lowest run a endangerment of developing lung in addition to colorectal cancer. Also, amid individuals who developed lung or colorectal cancer, those who had high fitness levels before their cancer diagnosis were less probable to kicking the bucket compared amongst those who had depression fitness levels. The findings are published early online inwards *CANCER*, a peer-reviewed magazine of the American Cancer Society. There is express information on the human relationship betwixt cardiorespiratory fitness in addition to lung in addition to colorectal cancer run a endangerment in addition to mortality. To investigate, Catherine Handy Marshall,... to a greater extent than »
Medicine
Statin exercise associated amongst reduced run a endangerment of dementia after concussion inwards older adults
JAMA Neurology *Bottom Line:* Concussion is a mutual encephalon injury. This observational study of nearly 29,000 adults (66 in addition to older) diagnosed amongst concussion examined whether statin exercise was associated amongst run a endangerment of long-term dementia after a concussion. The analysis compared 7,058 patients who received a statin prescription inwards the xc days after a concussion amongst 21,757 who didn't. After an average follow-up of 4 years, 4,727 patients developed dementia (1 inwards 6). The run a endangerment of dementia inwards older adults after concussion was substantial, in addition to statin exercise was associated amongst modestly reduc... to a greater extent than »
Statins linked to lower run a endangerment of early decease inwards patients amongst colorectal cancer
Use of statins before or after a diagnosis of colorectal cancer was linked amongst a lower run a endangerment of premature death, both from cancer in addition to from other causes, inwards a *Cancer Medicine* analysis of published studies. The meta-analysis included xiv studies involving 130,994 patients amongst colorectal cancer. Pre-diagnosis statin exercise was linked amongst a xv per centum lower run a endangerment of dying early from whatsoever travail in addition to an xviii per centum lower run a endangerment of dying from cancer. Post-diagnosis statin exercise was linked amongst a xiv per centum lower run a endangerment of all-cause decease in addition to a 21 per centum lower run a endangerment of cancer-specific death. "Conside... to a greater extent than »
Men taking medications for enlarged prostate confront delays inwards prostate cancer diagnosis
Men treated amongst medications for symptoms of benign prostatic hyperplasia (BPH) experienced a two-year delay inwards diagnosis of their prostate cancer in addition to were twice every bit probable to have got advanced affliction upon diagnosis, written report University of California San Diego School of Medicine researchers. Men who took drugs that inhibit the enzyme 5α-reductase, known every bit 5-ARIs, were diagnosed amongst prostate cancer 3.6 years after the kickoff signs of elevated levels of a poly peptide called prostate-specific antigen (PSA) compared to 1.4 years for men who did non exercise 5-ARI. The findings are published inwards the Ma... to a greater extent than »
Sunscreen
Does sunscreen compromise vitamin D levels?
Sunscreen tin cut the sun's adverse effects, but at that topographic point are concerns that it mightiness inhibit the body's production of vitamin D. In a novel *British Journal of Dermatology*study, however, investigators recorded an increment of vitamin D inwards participants during a calendar week of cloudless weather, amongst real high UV index, fifty-fifty when sunscreens were used properly in addition to prevented sunburn. Sunlight contains UVA in addition to UVB radiation, in addition to the latter is essential for vitamin D synthesis. Two sunscreens amongst the same SPF were compared. Sunscreen amongst a high UVA protection element enabled significantly high... to a greater extent than »
Absorption of sunscreen active ingredients into bloodstream
The U.S. Food in addition to Drug Administration recommends that active ingredients inwards sunscreen absorbed into the bloodstream higher upwardly a for sure grade undergo toxicology testing. Researchers from the FDA conducted this little randomized clinical trial of 24 good for you lot volunteers to decide bloodstream concentrations of 4 active ingredients (avobenzone, oxybenzone, octocrylene in addition to ecamsule) inwards 4 sunscreens applied 4 times per solar daytime for 4 days amongst blood samples collected from study participants over 7 days. Researchers written report that all 4 active ingredients were institute inwards blood samp... to a greater extent than »
Diet
Dietary cholesterol or egg consumption attain non increment the run a endangerment of stroke
Influenza A virus subtype H5N1 novel study from the University of Eastern Republic of Finland shows that a moderately high intake of dietary cholesterol or consumption of upwardly to 1 egg per solar daytime is non associated amongst an elevated run a endangerment of stroke. Furthermore, no association was institute inwards carriers of the APOE4 phenotype, which affects cholesterol metabolism in addition to is remarkably mutual amid the Finnish population. The findings were published inwards the *American Journal of Clinical Nutrition*. Findings from before studies addressing the association of dietary cholesterol or egg intake amongst the run a endangerment of stroke have got been contradictory. S... to a greater extent than »
A substantial attain goodness from replacing steak amongst fish
*The average Dane volition gain a wellness attain goodness from substituting share of the cerise in addition to processed meat inwards their diet amongst fish, according to calculations from the National Food Institute, Technical University of Denmark. Men over 50 in addition to women of childbearing historic menstruum inwards detail would attain goodness from such a modify inwards diet.* In a PhD study at the National Food Institute, Sofie Theresa Thomsen has developed a method to calculate the full wellness impact of replacing 1 nutrient amongst about other inwards the diet. The method has been used to assess the wellness impact that would endure achieved past times replacing cerise in addition to ... to a greater extent than »
Heavily processed foods travail overeating in addition to weight gain
People eating ultra-processed foods ate to a greater extent than calories in addition to gained to a greater extent than weight than when they ate a minimally processed diet, according to results from a National Institutes of Health study. The divergence occurred fifty-fifty though meals provided to the volunteers inwards both the ultra-processed in addition to minimally processed diets had the same number of calories in addition to macronutrients. The results were published inwards *Cell Metabolism (link is external)*. This small-scale study of xx adult volunteers, conducted past times researchers at the NIH’s National Institute of Diabetes in addition to Digestive in addition to Kidney Diseases (N... to a greater extent than »
Coffee addicts actually attain wake upwardly in addition to aroma the coffee
Regular java drinkers tin sniff out fifty-fifty tiny amounts of java in addition to are faster at recognising the aroma, compared to non-coffee drinkers, novel interrogation has found. Habitual java drinkers are non precisely to a greater extent than sensitive to the odour of java in addition to faster to position it, but the to a greater extent than they craved coffee, the ameliorate their powerfulness to aroma it became. It is the kickoff fourth dimension evidence has been institute to testify java addicts are to a greater extent than sensitive to the aroma of coffee. The results could opened upwardly the door to potential novel ways of using aversion therapy to care for people addicted to substances amongst a dist... to a greater extent than »
When does create clean eating acquire an unhealthy obsession?
Researchers at York University's Faculty of Health say those who have got a history of an eating disorder, obsessive-compulsive traits, dieting, misfortunate trunk image, in addition to a drive for thinness are to a greater extent than probable to develop a pathological obsession amongst good for you lot eating or consuming exclusively good for you lot food, known every bit orthorexia nervosa (ON). Although eating good for you lot is an of import share of a good for you lot lifestyle, for about people this preoccupation amongst good for you lot eating tin acquire physically in addition to socially impairing. In the kickoff exhaustive review of the psychosocial run a endangerment factors associated amongst orthorexia nervos... to a greater extent than »
Whole grain tin contribute to wellness past times changing intestinal serotonin production
Adults consuming whole grain rye have got lower plasma serotonin levels than people eating low-fibre wheat bread, according to a recent study past times the University of Eastern Republic of Finland in addition to the International Agency for Research on Cancer (IARC). In the study, the consumption of cereal fibre from rye or wheat was also institute to cut serotonin levels inwards the colon of mice. In low-cal of the results, the wellness benefits of whole grain cereals may endure linked, at to the lowest degree inwards part, to the alteration of serotonin production inwards the intestines, where the bulk of the body's serotonin is produced. The re... to a greater extent than »
Drinking 6 or to a greater extent than coffees a solar daytime tin endure detrimental to your health, increasing your run a endangerment of centre affliction past times upwardly to 22 per cent
Latte, cappuccino or brusk black, a morning time java is an essential for many people looking to kicking start their day. But spell the humble java may endure a vital characteristic of the daily grind, how much is every bit good much? While the pros in addition to cons of drinking java have got been debated for decades, novel interrogation from the University of South Commonwealth of Australia reveals that drinking 6 or to a greater extent than coffees a solar daytime tin endure detrimental to your health, increasing your run a endangerment of centre affliction past times upwardly to 22 per cent. In Australia, 1 inwards 6 people are affected past times cardiovascular disease. It is a major travail of decease amongst 1 p... to a greater extent than »
Following DASH diet tin cut centre failure run a endangerment inwards people nether 75
Influenza A virus subtype H5N1 diet proven to have got beneficial effects on high blood pressure level also may cut the run a endangerment of centre failure inwards people nether historic menstruum 75, according to a study led past times researchers at Wake Forest School of Medicine, share of Wake Forest Baptist Health. The observational study of to a greater extent than than 4,500 people showed that those individuals nether 75 who most closely adhered to the DASH (Dietary Approaches to Stop Hypertension) diet had a significantly lower run a endangerment of developing centre failure than those whose eating habits were to the lowest degree inwards keeping amongst the diet. The interrogation is published inwards the electrical flow onlin... to a greater extent than »
Avocados, every bit a exchange for carbohydrates, tin suppress hunger without adding calories
Influenza A virus subtype H5N1 novel study released past times the Center for Nutrition Research at Illinois Institute of Technology suggests that meals that include fresh avocado every bit a substitute for refined carbohydrates tin significantly suppress hunger in addition to increment repast satisfaction inwards overweight in addition to obese adults. As rates of obesity inwards the USA move along to rise, the findings from Illinois Tech suggest that uncomplicated dietary changes tin have got an of import impact on managing hunger in addition to aiding metabolic control. The novel research, published inwards the peer-reviewed magazine *Nutrients*, assessed the underlying physiologi... to a greater extent than »
.
Grapefruit juice may impose run a endangerment on patients amongst long QT syndrome in addition to should endure avoided when taking QT-prolonging drugs
Grapefruit juice is already listed every bit a center to avoid when taking QT-prolonging medications because it increases the toxicity of many drugs. Investigators have got straightaway confirmed the QT-prolonging effects of grapefruit juice inwards a novel study in addition to telephone telephone for a stronger alert to patients who are taking QT-prolonging drugs or who have got long QT syndrome because of the potential risk. They written report their findings inwards *Heart*Rhythm, the official magazine of the Heart Rhythm Society in addition to the Cardiac Electrophysiology Society, published past times Elsevier. There are over 200 medications that prolong the QT... to a greater extent than »
Maternal nut consumption during pregnancy linked to improvements inwards neurodevelopment inwards children
Nuts are known to aid cut the run a endangerment of hypertension, oxidative stress in addition to diabetes in addition to they may exercise a protective trial against cognitive turn down inwards older age. To this listing of beneficial wellness effects, nosotros tin straightaway add together novel evidence from a study led past times the Barcelona Institute for Global Health (ISGlobal), an institute supported past times "la Caixa". The study, published inwards the *European Journal of Epidemiology*, institute links betwixt a maternal diet rich inwards nuts during the kickoff trimester of pregnancy in addition to improved neurodevelopment inwards the child. The study was carried out inwards Kingdom of Spain in addition to i... to a greater extent than »
Soy poly peptide has the powerfulness to lower cholesterol past times a little but pregnant amount, suggests a novel study led past times St. Michael's Hospital inwards Toronto. With the U.S. Food in addition to Drug Administration (FDA) planning to take away soy from its listing of centre good for you lot foods, researchers at St. Michael's laid out to render a meta-analysis of 46 existing trials that evaluated soy in addition to decide whether the proposed displace aligns amongst existing literature. Of the 46 trials, 43 provided sufficient information for meta-analysis. Forty-one trials examined the protein's effects on low-density lipoprotein (LDL) choleste... to a greater extent than »
Aging
Regular crosswords in addition to number puzzles linked to sharper encephalon inwards after life
Older adults who regularly convey share inwards word in addition to number puzzles have got sharper brains, according to the largest online study to date. The to a greater extent than regularly adults aged 50 in addition to over played puzzles such every bit crosswords in addition to Sudoku, the ameliorate their encephalon function, according to interrogation inwards to a greater extent than than 19,000 participants, led past times the University of Exeter in addition to King's College London. The findings emerge from 2 linked papers published today (May 16th) inwards the *International Journal of Geriatric Psychiatry*. The researchers have got previously presented their findings on word puzzles at the Alzheimer's ... to a greater extent than »
Magnetic stimulation of the encephalon improves retention inwards younger in addition to older adults
Magnetic stimulation of the encephalon improves working memory, offering a novel potential avenue of therapy for individuals living amongst Alzheimer's affliction in addition to other forms of dementia, according to novel interrogation from the Duke University School of Medicine. Healthy younger in addition to older adult participants who received a therapy called repetitive transcranial magnetic stimulation (rTMS) performed ameliorate on a retention chore than during an rTMS-like placebo inwards the study, which was published hither inwards *PLoS One*. "This study relies on highly individualized parameters, from the selection of the stimulat... to a greater extent than »
Good slumber character in addition to skillful mood atomic number 82 to skillful working retention amongst age
Influenza A virus subtype H5N1 squad of psychologists has institute strong associations betwixt working retention -- a primal edifice block of a surgical operation heed -- in addition to iii health-related factors: sleep, age, in addition to depressed mood. The squad also reports that each of these factors is associated amongst unlike aspects of working memory. Working retention is the share of short-term retention that temporarily stores in addition to manages information required for cognitive tasks such every bit learning, reasoning, in addition to comprehension. Working retention is critically involved inwards many higher cognitive functions, including intelligence, creative pro... to a greater extent than »
Physical in addition to mental wellness of seniors linked to optimism, wisdom in addition to loneliness
Ten k Baby Boomers plow 65 every day. By 2029, the entire generation born betwixt 1946 in addition to 1964 volition endure at to the lowest degree that old. What happens side past times side concerns millions of Americans. Advancing historic menstruum is broadly associated amongst declining cognitive, physical in addition to mental health. In a novel study of older adults living independently inwards a senior continuing attention facility, researchers at University of California San Diego School of Medicine analyzed how distinctive factors, such every bit wisdom, loneliness, income in addition to slumber quality, impact -- for skillful in addition to bad -- the physical in addition to mental surgical operation of old... to a greater extent than »
Older adults amongst obesity may have got fewer years of good for you lot life
Influenza A virus subtype H5N1 squad of researchers at Duke-NUS Medical School institute that older adults amongst obesity could await fewer years of remaining life, at historic menstruum 60, lxx in addition to 80, amongst no limitation inwards physical share in addition to no limitation inwards activities of daily living compared to individuals of normal weight. The results of this study are published inwards the *International Journal of Obesity*. Obesity is becoming increasingly prevalent amid adults inwards many countries, especially those amongst aging populations. While about previous studies have got reported that older adults amongst a heavier trunk bulk index tin await to li... to a greater extent than »
Anger to a greater extent than harmful to wellness of older adults than sadness
Anger may endure to a greater extent than harmful to an older person's physical wellness than sadness, potentially increasing inflammation, which is associated amongst such chronic illnesses every bit centre disease, arthritis in addition to cancer, according to novel interrogation published past times the American Psychological Association. "As most people age, they precisely cannot attain the activities they 1 time did, or they may experience the loss of a husband or a turn down inwards their physical mobility in addition to they tin acquire angry," said Meaghan A. Barlow, MA, of Concordia University, atomic number 82 writer of the study, which was published inwards *Psychology in addition to Agin... to a greater extent than »
General Health
Feeling healthy: Influenza A virus subtype H5N1 skillful start, but non ever a skillful indicator of centre affliction risk
Most people experience they have got a full general thought of how good for you lot they are based on their diet in addition to exercise regimen in addition to how oft they acquire sick. But a novel study past times Johns Hopkins Medicine researchers adds to evidence that how good for you lot people call upwardly they are isn't ever an accurate indicator of their run a endangerment for cardiovascular disease. In a study of medical information gathered on to a greater extent than than 6,800 people inwards the United States, the researchers institute that 10% of those who rated themselves inwards first-class wellness had measurable evidence of cardiovascular affliction without sympt...
Ever wonder how about people seem to reckon their fitness goals amongst ease in addition to honey eating good for you lot foods spell others constantly fighting to attain either? According to a novel study from the Communication Neuroscience Lab at the Annenberg School, people amongst stronger life purpose are to a greater extent than probable to convey messages promoting wellness conduct modify than those amongst a weaker sense of purpose. And this mightiness endure because they experience less decisional conflict spell considering wellness advice. "Purpose inwards life has been robustly associated amongst wellness inwards previous studies," says postdoctoral swain Y... to a greater extent than »
Healthy habits could avoid 27% of cancer cases
Lifestyle run a endangerment factors such every bit smoking, alcohol consumption, overweight in addition to obesity, unhealthy diet in addition to lack of physical activity are associated amongst a 3rd of all deaths caused past times xx types of cancer inwards Brazil, according to a novel epidemiological study. Published inwards the magazine *Cancer Epidemiology*, the study shows that lifestyle run a endangerment factors business concern human relationship for 114,497 annual cases of cancer inwards Brazil, which represents 27% of all cancer cases, in addition to 63,000 deaths, or 34% of cancer mortality. The study was conducted past times researchers from the Preventive Medicine Department of the University of S... to a greater extent than »
Being wise is skillful for your health
*Can scientific discipline mensurate what it way to endure wise? Influenza A virus subtype H5N1 growing trunk of evidence suggests that wisdom is a complex concept that contributes to mental wellness in addition to happiness, according to a review inwards the May/June number of Harvard Review of Psychiatry. The magazine is published inwards the Lippincott portfolio past times Wolters Kluwer.* Different aspects of wisdom may endure traced to specific areas of the brain, in addition to mightiness mayhap endure enhanced past times behavioral interventions, suggests the article past times Dilip V. Jeste, MD, in addition to Ellen E. Lee, MD, of the Sam in addition to Rose Stein Institute for Research on Aging, University of Ca... to a greater extent than »
The decease of a unopen friend hits harder than nosotros think
The trauma caused past times the decease of a unopen friend endures 4 times longer than previously believed, according to novel interrogation from The Australian National University (ANU). The researchers warn a lack of recognition nigh the fourth dimension it takes people to mourn a unopen friend is leading to inadequate back upwardly existence made available during the grieving process. The study shows the decease of a unopen friend volition significantly ship on a person's physical, psychological in addition to social well-being upwardly to at to the lowest degree 4 years. Previous studies suggested the grieving menstruum las... to a greater extent than »
Older fathers position wellness of partners, unborn children at risk
Men who delay starting a theater unit of measurement have got a ticking "biological clock" -- precisely similar women -- that may ship on the wellness of their partners in addition to children, according to Rutgers researchers. The study, which reviewed forty years of interrogation on the trial of parental historic menstruum on fertility, pregnancy in addition to the wellness of children, was published inwards the magazine *Maturitas*. "While it is widely accepted that physiological changes that occur inwards women after 35 tin ship on conception, pregnancy in addition to the wellness of the child, most men attain non realize their advanced historic menstruum tin have got a similar impact," said study autho... mor
Cancer screening rates turn down when patients reckon doctors after inwards day
Compared to patients who reckon their primary attention doc before inwards the day, cancer screening rates turn down significantly every bit the solar daytime goes on, according to a novel study from researchers inwards the Perelman School of Medicine in addition to the Wharton School both of the University of Pennsylvania. The researchers, whose findings were published today inwards *JAMA Network Open*, believe these rates of turn down may endure inwards share due to "decision fatigue" -- which results from the cumulative burden of screening discussions before inwards the solar daytime -- in addition to doctors falling behind inwards their busy schedules. "Our findings sug..
Diabetes linked to numerous cancers inwards large Chinese study
Influenza A virus subtype H5N1 novel *Journal of Diabetes* study from China, which has the highest number of people amongst diabetes amid all countries, institute that type 2 diabetes was linked amongst an elevated run a endangerment of eleven types of cancer inwards men in addition to thirteen types of cancer inwards women. The possible association betwixt diabetes in addition to cancer run a endangerment has long been speculated, but previously reported findings have got been inconsistent. In the largest study to appointment concerning the association betwixt type 2 diabetes in addition to cancer run a endangerment inwards mainland China, investigators examined information from the Shanghai Hospital Link database. They identifie... to a greater extent than »
Meditation needs to a greater extent than research: Study finds 25% endure unpleasant experiences
More than a quarter of people who regularly meditate have got had a 'particularly unpleasant' psychological experience related to the practice, including feelings of fearfulness in addition to distorted emotions, a UCL-led study has found. The research, published inwards *PLOS ONE*, also institute those who had attended a meditation retreat, those who exclusively practiced deconstructive types of meditation, such every bit Vipassana (insight) in addition to Koan practise (used inwards Zen Buddhism), in addition to those amongst higher levels of repetitive negative thinking, were to a greater extent than probable to written report a 'particularly unpleasant' meditation-related experi... to a greater extent than »
Tight pants in addition to pubic-hair removal increment run a endangerment of vulvodynia
Risk of chronic vulva discomfort in addition to hurting nearly doubled past times removing pilus from mons pubis, or wearing tight-fitting jeans or pants 4 or to a greater extent than times a week. Vulvodynia is chronic, unexplained, in addition to debilitating vulva pain, affecting an estimated sixteen per centum of women over their lifetimes. Influenza A virus subtype H5N1 novel Boston University School of Public Health (BUSPH) study finds that the run a endangerment of vulvodynia is nearly doubled past times wearing tight-fitting jeans or pants 4 or to a greater extent than times a week, or removing pilus from the mons pubis. Published inwards the *Journal of Lower Genital Tract Disease*, it is the kickoff study t... to a greater extent than »