Latest Wellness Research
Sunday, November 3, 2019
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Complete reports here: https://healthnewsreport.blogspot.com/
Meditation
Meditation adapts the encephalon to respond amend to feedback
Jonathan Kantrowitz at – 27 minutes ago
In a novel study inwards the *Journal of Cognitive, Affective & Behavioral Neuroscience* researchers from the University of Surrey receive got discovered a link betwixt meditation together with how individuals respond to feedback. Participants inwards the study, a mixture of experienced, novice together with non-meditators, were trained to select images associated amongst a reward. Each span of images had varying probabilities of a vantage e.g. images that resultant inwards a vantage lxxx per cent of the fourth dimension versus those that resultant inwards a vantage xx per cent of the time. Participants eventually learnt to select the pairing amongst the hig… to a greater extent than »
General wellness
BMI is a goodness stair out of wellness afterwards all
Jonathan Kantrowitz at – thirty minutes ago
H5N1 novel study from the University of Bristol supports torso volume index (BMI) every bit a useful tool for assessing obesity together with health. H5N1 elementary stair out based on weight together with height, BMI is widely used to assess if a mortal is of a salubrious weight. But its reliability every bit a wellness stair out is often criticized, every bit it does non distinguish fatty from musculus together with does non enjoin us where torso fatty is stored. Using torso scans from 2,840 immature people aged 10 together with xviii inwards Bristol’s Children of the 90s population study, researchers examined BMI findings against to a greater extent than detailed measures of fat. They studied the effe… to a greater extent than »
Internet therapy apps trim back depression symptoms
Jonathan Kantrowitz at – 37 minutes ago
In a sweeping novel study, Indiana University psychologists receive got found that a serial of self-guided, internet-based therapy platforms effectively trim back depression. The work, which reviewed 21 pre-existing studies amongst a total of 4,781 participants, was published inwards the Nov number of the *Journal of Medical Internet Research*. The study was led past times Lorenzo Lorenzo-Luaces, a clinical professor inwards the IU Bloomington College of Arts together with Sciences’ Department of Psychological together with Brain Sciences. In the past times several years, many internet-based apps together with websites receive got made claims to treat… to a greater extent than »
Millions of low-risk people amongst diabetes may move testing their blood carbohydrate likewise often
Jonathan Kantrowitz at – 23 hours ago
For people amongst Type 2 diabetes, the chore of testing their blood carbohydrate amongst a fingertip prick together with a drib of blood on a particular strip of newspaper becomes constituent of everyday life. But a novel study suggests that some of them bear witness to a greater extent than often than they demand to. In fact, the enquiry shows, fourteen per centum of people amongst Type 2 diabetes who don’t require insulin are buying plenty bear witness strips to bear witness their blood carbohydrate ii or to a greater extent than times a 24-hour interval – when they don’t demand to bear witness nearly that ofttimes according to medical guidelines. That’s costing them fourth dimension — together with sometimes worry — spell their insuranc… to a greater extent than »
Naked oculus lone is non plenty to ensure the accurate diagnosis of peel cancer
Jonathan Kantrowitz at – five days ago
The visual inspection of a suspicious peel lesion using the naked oculus lone is non plenty to ensure the accurate diagnosis of peel cancer, a grouping of experts receive got concluded next a largescale systematic review of research. The review is published today (Dec 6th) inwards *The Cochrane Library* every bit constituent of a Special Collection of Cochrane Systematic Reviews bringing together a large torso of enquiry on the accuracy of tests used to diagnose peel cancer. The suite of 11 reviews was led past times Dr Jac Dinnes at the University of Birmingham together with supported past times the Cochrane Skin Group together with a te… to a greater extent than »
Fasting for lab tests isn’t goodness for patients amongst diabetes
Jonathan Kantrowitz at – 1 calendar week ago
Fasting before getting your blood drawn for cholesterol tests is mutual practice, but novel enquiry from Michigan State University shows it is a contributing ingredient of depression blood sugar, or hypoglycemia, inwards patients who accept diabetes medications. The study, published inwards the *International Journal of Endocrinology*, shows that people amongst diabetes are to a greater extent than probable to sense FEEHD – fasting-evoked en road hypoglycemia inwards diabetes – than they would if they hadn’t fasted. The “en route” comes from patients who receive got an episode spell driving to a lab for blood work. Saleh Aldasouqi, an… to a greater extent than »
Why patients prevarication to their doctors
Jonathan Kantrowitz at – 1 calendar week ago
Fear of existence judged together with embarrassed are amid the reasons =- When your MD asks how often you lot exercise, produce you lot give her an honest answer? How nigh when she asks what you’ve been eating lately? If you’ve always stretched the truth, you’re non alone. lx to lxxx per centum of people surveyed receive got non been forthcoming amongst their doctors nigh information that could move relevant to their health, according to a novel study. Besides fibbing nigh diet together with exercise, to a greater extent than than a tertiary of respondents didn’t utter upwards when they disagreed with… to a greater extent than »
Falls are to a greater extent than probable when you’ve had a bad black sleep
Jonathan Kantrowitz at – 1 calendar week ago
– Just i black of disturbed slumber agency you lot are less capable to command posture together with residual the 24-hour interval afterwards – H5N1 unmarried bad black slumber decreases your adventure of controlling posture according to researchers at the University of Warwick, who receive got used terra firma of the fine art sensors to monitor slumber together with residual – Implications could move that older people who receive got had a bad black slumber are the most at peril of a autumn – Innovative solutions of how to preclude imminent falls tin lav directly move researched Disturbances during slumber decreases capability to command posture together with residual according to researchers f… to a greater extent than »
Night owls may receive got a higher peril of suffering from view illness together with type 2 diabetes than early on risers
Jonathan Kantrowitz at – 1 calendar week ago
In the get-go always international review of studies analysing whether existence an early on riser or a black owl tin lav influence your health, researchers receive got uncovered a growing torso of evidence indicating an increased peril of sick wellness inwards people amongst an eve preference every bit they receive got to a greater extent than erratic eating patterns together with eat to a greater extent than unhealthy foods. The findings receive got been reported inwards *Advances inwards Nutrition* today (Friday thirty November) The human torso runs on a 24-hour wheel which is regulated past times our internal clock, which is known every bit a circadian rhythm, or chronotype. This internal clock regula… to a greater extent than »
Aging
Regular work solving does non protect against mental decline
Jonathan Kantrowitz at – 22 hours ago
*Sudoku together with crosswords may non offset age-related mental decline, but tin lav boost mental powerfulness over a lifetime* However, they tell don’t cross the shiny novel chess board or bumper puzzle volume off the Christmas listing merely yet, every bit the results propose that regularly engaging inwards intellectual activities boosts mental powerfulness throughout life together with provides a “higher cognitive point” from which to decline. Previous studies receive got suggested that mental powerfulness tin lav move maintained or improved past times exercising the heed inwards encephalon teasers such every bit Sudoku together with crossword puzzles. They also propose that readi… to a greater extent than »
Why older people read to a greater extent than slowly
Jonathan Kantrowitz at – five days ago
One of the most obvious changes that comes amongst ageing is that people start doing things to a greater extent than slowly. Numerous studies receive got shown that ageing also affects linguistic communication processing. Even neurologically salubrious people speak, recall words together with read to a greater extent than tardily every bit they acquire older. But is this slowdown inevitable? Researchers from the Higher School of Economics receive got been working to respond this query inwards their article ‘ http://psycnet.apa.org/record/2018-56780-001′.No evidence for strategic nature of age-related slowing inwards judgement processing’. Researchers from the HSE Centre for Language … to a greater extent than »
Older adults who accept upwards drawing could heighten their memory, according to a novel study
Jonathan Kantrowitz at – five days ago
Researchers from the University of Waterloo found that fifty-fifty if people weren’t goodness at it, drawing, every bit a method to aid retain novel information, was amend than re-writing notes, visualization exercises or passively looking at images. “We found that drawing enhanced retentiveness inwards older adults to a greater extent than than other known study techniques,” said Melissa Meade, PhD candidate inwards cognitive neuroscience at Waterloo. “We’re genuinely encouraged past times these results together with are looking into ways that it tin lav move used to aid people amongst dementia, who sense rapid declines inwards retentiveness together with linguistic communication function.” As … to a greater extent than »
Among older women, the naturally occurring hormone DHEA may save os together with musculus mass
Jonathan Kantrowitz at – 1 calendar week ago
Women 55 together with older receive got an increased peril of os together with musculus loss but therapy amongst the hormone Dehydroepiandrosterone (DHEA) may aid preclude os loss together with increment musculus volume inwards older women, according to a novel study led past times Catherine M. Jankowski, PhD, FACSM, an exercise physiologist together with associate professor at the University of Colorado College of Nursing at the Anschutz Medical Campus. The study was published concluding calendar month inwards the magazine *Clinical Endocrinology* together with highlighted inwards *Endocrinology Today*. Jankowski together with colleagues analyzed information from 4 single-site, double-blinded, pl… to a greater extent than »
Light pollution may motility insomnia inwards older adults
Jonathan Kantrowitz at – 1 calendar week ago
H5N1 novel study is the get-go population-based investigation to study a important association betwixt artificial, outdoor low-cal exposure at black together with insomnia, every bit indicated past times older adults’ utilisation of hypnotic drugs. Results demo that increasing nighttime levels of artificial, outdoor low-cal exposure, stratified past times quartile, were associated amongst an increased prevalence of hypnotic prescriptions together with daily dose intake. Furthermore, older adults exposed to higher levels of artificial, outdoor low-cal at black were to a greater extent than probable to utilisation hypnotic drugs for longer periods or higher daily dosages. “T… to a greater extent than »
Getting older adults to move to a greater extent than active
Jonathan Kantrowitz at – 1 calendar week ago
Tailoring exercise plans to elderberry preferences is fundamental inwards helping them hold fit together with stick amongst a preparation programme Norwegian University of Science together with Technology [image: IMAGE] *IMAGE: * “Dropout from preparation programmes is a challenge. Even at start-up, you lot tin lav position together with aid elderly people who are prone to dropping out of a preparation programme therefore that we… persuasion to a greater extent than Credit: Photo: Andrea Hegdahl Tiltnes, NTNU Exercise together with physical activity are goodness for our health,
Women produce goodness from mammography screening beyond historic menstruation 75
Jonathan Kantrowitz at – 1 calendar week ago
Women historic menstruation 75 years together with older should hold to acquire screening mammograms because of the comparatively high incidence of thorax cancer found inwards this historic menstruation group, according to a novel study existence presented adjacent calendar week at the annual coming together of the Radiological Society of North America (RSNA). Guidelines on what historic menstruation to halt thorax cancer screening receive got been a root of confusion inwards recent years. In 2009, the States of America Preventive Services Task Force (USPSTF) released controversial guidelines stating in that place was non plenty evidence… to a greater extent than »
Medications
Statins receive got depression peril of side effects
Jonathan Kantrowitz at – 22 hours ago
The cholesterol-lowering drugs called statins receive got demonstrated substantial benefits inwards reducing the peril of view attacks together with strokes caused past times blood clots (ischemic strokes) inwards at-risk patients. Since statins are associated amongst a depression peril of side effects, the benefits of taking them outweigh the risks, according to a scientific arguing from the American Heart Association that reviewed multiple studies evaluating the security together with potential side effects of these drugs. It is published inwards the Association’s magazine *Circulation: Arteriosclerosis, Thrombosis together with Vascular Biology*. Ac… to a greater extent than »
Women reject a preventive drug for thorax cancer
Jonathan Kantrowitz at – 1 calendar week ago
Only approximately a 5th of women at higher peril of developing thorax cancer think they demand to accept a drug proven to aid preclude the disease, according to novel enquiry funded past times Cancer Research Great Britain together with published today (Monday) inwards *Clinical Breast Cancer*.* Around 72% said they were worried nigh the long-term effects of tamoxifen together with 57% believed that the drug would give them unpleasant side-effects. The researchers, led past times a squad from the University of Leeds, asked to a greater extent than than 400 salubrious women at a higher-risk of thorax cancer, from xx centres across England, whether they idea they … to a greater extent than »
Exercise
Genetic changes associated amongst physical activity
Jonathan Kantrowitz at – 23 hours ago
Time spent sitting, sleeping together with moving is determined inwards constituent past times our genes, University of Oxford researchers receive got shown. In i of the most detailed projects of its kind, the scientists studied the activity of 91,105 Great Britain Biobank participants who had previously worn an activity monitor on their wrist for a week. The scientists taught machines to automatically position active together with sedentary life from the huge amounts of activity monitor data. They therefore combined this information amongst Great Britain Biobank genetic information to let on fourteen genetic regions related to activity, 7 novel to science, they rep… to a greater extent than »
High-intensity interval exercise:effective strategy to preclude together with scrap cognitive dysfunction inwards obese individuals
Jonathan Kantrowitz at – 23 hours ago
Obesity, peril of cognitive dysfunction? Study get-go to utilisation high-intensity interval exercise on obese individuals to bear witness effects on cognitive dysfunction Florida Atlantic University It’s fast-paced, takes less fourth dimension to do, together with burns a lot of calories. High-intensity interval exercise is widely recognized every bit the most time-efficient together with effective trend to exercise. In a first-of-its-kind study, researchers from Florida Atlantic University receive got discovered some other of import wellness produce goodness of these brusk bursts of intense exercise amongst repose intervals. It could also move an effecti… to a greater extent than »
Performance on exercise bear witness predicts peril of expiry from cardiovascular illness together with cancer
Jonathan Kantrowitz at – five days ago
Performance on an exercise bear witness predicts the peril of expiry from cardiovascular disease, cancer, together with other causes, reports a study presented today at EuroEcho-Imaging 2018.1 Good surgery on the bear witness equates to climbing iii floors of stairs really fast, or 4 floors fast, without stopping. The findings underline the importance of fitness for longevity. The study included 12,615 participants amongst known or suspected coronary artery disease. Participants underwent treadmill exercise echocardiography, inwards which they were asked to walk or run, gradually increasing the intensity, together with … to a greater extent than »
Running a marathon tin lav increment cardiac strain inwards amateur runners
Jonathan Kantrowitz at – 1 calendar week ago
Full marathons may significantly get upwards concentrations of several biomarkers of strain on the heart, according to novel enquiry inwards *Circulation, Journal of the American Heart Association*. Investigators inwards Espana compared levels of cardiac biomarkers, including – troponin I together with troponin T- inwards 21 groups of 3 runners each afterwards each individually ran an endurance race of iii unlike lengths – a total marathon, a one-half marathon together with a 10K race. All of the 63 subjects were amateur runners. They also measured levels of biomarkers for cardiac tissue stress. Although in that place was lilliputian differe… to a greater extent than »
Benefits’ of standing over sitting equate to lilliputian to a greater extent than than nine calories an hour
Jonathan Kantrowitz at – 1 calendar week ago
Office employees who opt to stand upwards when working are probable to move burning only fractionally to a greater extent than calories than their seated colleagues, according to novel enquiry from the University of Bath. The study, published inwards the magazine *Medicine & Science inwards Sports & Exercise*, reveals that the 'benefits' of standing over sitting equate to lilliputian to a greater extent than than nine calories an lx minutes – the equivalent of merely i stem of celery. In fact, purely for weight gain perspective, it would accept individuals who opted to stand upwards nearly the entire 24-hour interval to lav merely i loving cup of coffee. Prolonged sitting has acquire … to a greater extent than »
Low cardiorespiratory fitness could move a alert sign of futurity problems, fifty-fifty inwards the fit together with healthy
Jonathan Kantrowitz at – 1 calendar week ago
Even if you lot are a fit together with salubrious mortal amongst no signs of whatever view or blood vessel disease, depression cardiorespiratory fitness could move a alert sign of futurity problems, according to a study published inwards the *European Heart Journal* today (Thursday). Cardiorespiratory fitness refers to the powerfulness of the blood circulation together with respiratory systems to render adequate oxygen to muscles during sustained physical activity. The principal stair out of it is VO2max — the maximum charge per unit of measurement of oxygen consumption during exercise that increases amongst intensity. In the… to a greater extent than »
People amongst to a greater extent than cognition nigh benefits of physical activity may also exercise more
Jonathan Kantrowitz at – 1 calendar week ago
Most people receive got a piteous agreement of how much physical activity is goodness for you, together with what wellness benefits such activity conveys. But the amend your cognition on these topics, the to a greater extent than physical activity you’re probable to get, according to a study published Nov 28, 2018 inwards the open-access magazine *PLOS ONE*. H5N1 study from Central Queensland University inwards Australia, led past times Stephanie Schoeppe, surveyed 615 Australian adults nigh their physical activity every bit good every bit their grade of cognition nigh physical activity’s wellness benefits together with the risks of inactivity. Based on their answ… to a greater extent than »
Diet
Reduction of common salt consumption to preclude cardiovascular disease
Jonathan Kantrowitz at – 23 hours ago
The magazine *Nutrition, Metabolism together with Cardiovascular Disease* (*NMCD*), has published an of import together with authoritative arguing of the ESAN (European Salt Action Network), a Working grouping established nether the auspices of the World Health Organization (WHO) which includes goodness representatives from 39 countries together with academic centres, supporting the implementation of population programmes of reduction of common salt consumption to preclude cardiovascular illness every bit recommended past times the WHO. “High blood pressure level remains the get-go motility of death, ill-health together with disability inwards the globe due to its… to a greater extent than »
Four dried fruits receive got lower glycemic index (GI) than white bread
Jonathan Kantrowitz at – 23 hours ago
People amongst diabetes together with followers of diets based on the glycemic index (GI) tin lav taste dried fruits knowing they produce non motility a blood carbohydrate spike compared to starchy foods such every bit white bread, suggests a study published inwards the magazine *Nutrition together with Diabetes*. The results of the study also propose there’s potential for nutrient manufacturers to develop depression GI foods amongst reformulations that include dried fruit, tell Dr. John Sievenpiper of Toronto’s St. Michael’s Hospital together with researcher Cyril Kendall of the hospital’s Clinical Nutrition together with Risk Factor Modi?cation Centre. The glycemic … to a greater extent than »
Frequent cherry meat consumption = high levels of chemic associated amongst view disease
Jonathan Kantrowitz at – 23 hours ago
Researchers receive got identified some other argue to limit cherry meat consumption: high levels of a gut-generated chemic called trimethylamine N-oxide (TMAO), that also is linked to view disease. Scientists found that people who eat a diet rich inwards cherry meat receive got triple the TMAO levels of those who eat a diet rich inwards either white meat or to a greater extent than often than non plant-based proteins, but discontinuation of cherry meat eventually lowers those TMAO levels. TMAO is a dietary byproduct that is formed past times gut bacteria during digestion together with is derived inwards constituent from nutrients that are abundant inwards cherry meat. While high sa… to a greater extent than »
What’s behind Mediterranean diet together with lower cardiovascular risk
Jonathan Kantrowitz at – 3 days ago
H5N1 novel study past times investigators from Brigham together with Women’s Hospital, Harvard Medical School, together with the Harvard T.H. Chan School of Public Health offers insights from a cohort study of women inwards the U.S. who reported consuming a Mediterranean-type diet. Researchers found a 25 per centum reduction inwards the peril of cardiovascular illness amid study participants who consumed a diet rich inwards plants together with olive crude together with depression inwards meats together with sweets. The squad also explored why together with how a Mediterranean diet powerfulness mitigate peril of view illness together with stroke past times examining a panel of forty biomarkers, represen
Hazelnuts improve older adults’ micronutrient levels
Jonathan Kantrowitz at – five days ago
Older adults who added hazelnuts to their diet for a few months significantly improved their levels of ii fundamental micronutrients, novel enquiry at Oregon State University indicates. In the study, 32 people historic menstruation 55 together with older ate nigh 57 grams of hazelnuts – 2 ounces or nigh one-third loving cup – daily for xvi weeks. Results showed increased blood concentrations of magnesium together with elevated urinary levels of a breakdown production of alpha tocopherol, normally known every bit vitamin E. The findings, published inwards the *Journal of Nutrition*, are of import because many Americans produce non eat adequate amounts of… to a greater extent than »
Rice together with barbecued meat tin lav incorporate harmful toxins
Jonathan Kantrowitz at – 1 calendar week ago
Society for Risk Analysis Many of the substances that humans eat on a regular ground every bit parts of their basic diet genuinely incorporate harmful toxins. Rice, barbecued meat together with drinking H2O all pose threats to human wellness every bit hosts to strong toxins, carcinogens together with opportunistic pathogens. In many cases, the ascension inwards concentrations of these harmful substances is a straight resultant of human activity, such every bit the utilisation of harmful pesticides inwards crops together with fifty-fifty advances inwards light-green technology. Risk assessment tin lav move a useful tool for determining the actual threat to human wellness amongst numerous va… to a greater extent than »
H5N1 Mediterranean diet inwards pregnancy is associated amongst lower peril of accelerated growth
Jonathan Kantrowitz at – 1 calendar week ago
The Mediterranean diet is characterised past times a high content of fruits, vegetables, olive oil, legumes together with nuts. This salubrious diet designing has been associated amongst lower obesity together with cardiometabolic peril inwards adults, but few studies receive got focused on children. This study, published inwards the *Journal of Pediatrics*, aimed at evaluating the association betwixt adherence to a Mediterranean diet during pregnancy together with growth patterns together with cardiometabolic peril inwards early on infancy. The study was performed amongst information of over 2,700 important women from Asturias, Guipúzcoa, Sabadell together with Valencia, who are pa… to a greater extent than »
Supplements
Among older women, the naturally occurring hormone DHEA may save os together with musculus mass
Jonathan Kantrowitz at – 1 calendar week ago
Women 55 together with older receive got an increased peril of os together with musculus loss but therapy amongst the hormone Dehydroepiandrosterone (DHEA) may aid preclude os loss together with increment musculus volume inwards older women, according to a novel study led past times Catherine M. Jankowski, PhD, FACSM, an exercise physiologist together with associate professor at the University of Colorado College of Nursing at the Anschutz Medical Campus. The study was published concluding calendar month inwards the magazine *Clinical Endocrinology* together with highlighted inwards *Endocrinology Today*. Jankowski together with colleagues analyzed information from 4 single-site, double-blinded, pl… to a greater extent than
Routine vitamin B12 screening may preclude irreversible nervus impairment inwards type-2 diabetes
Jonathan Kantrowitz at – 1 calendar week ago
Patients amongst type-2 diabetes, taking metformin, should receive got their vitamin B12 levels assessed to a greater extent than regularly to avoid irreversible nervus damage, according to a novel study presented at the Society for Endocrinology annual conference inwards Glasgow. The study findings propose that before detection of vitamin B12 deficiency through routine screening of all metformin-treated, type-2 diabetes patients could trim back their peril of developing irreversible, painful together with potentially disabling nervus damage. The increasing incidence of type-2 diabetes is a serious wellness number worldwide. Its preva… to a greater extent than »
Anabolic steroids linked to higher rates of premature expiry inwards men
Jonathan Kantrowitz at – 1 calendar week ago
Men who utilisation androgenic anabolic steroids — such every bit testosterone — may human face upwards a higher peril of early on expiry together with of experiencing to a greater extent than infirmary admissions, according to a novel *Journal of Internal Medicine* study. For the study, 545 men who used androgenic anabolic steroids were matched amongst 5,450 controls. In addition, 644 men who were sanctioned because they refused to submit to a doping bear witness together with 6440 controls were included every bit a replication cohort. Over an average follow-up of 7.4 years, in that place were 7 (1.3 percent) deaths amid users of androgenic ana… to a greater extent than »
Meditation
Meditation adapts the encephalon to respond amend to feedback
Jonathan Kantrowitz at – 27 minutes ago
In a novel study inwards the *Journal of Cognitive, Affective & Behavioral Neuroscience* researchers from the University of Surrey receive got discovered a link betwixt meditation together with how individuals respond to feedback. Participants inwards the study, a mixture of experienced, novice together with non-meditators, were trained to select images associated amongst a reward. Each span of images had varying probabilities of a vantage e.g. images that resultant inwards a vantage lxxx per cent of the fourth dimension versus those that resultant inwards a vantage xx per cent of the time. Participants eventually learnt to select the pairing amongst the hig… to a greater extent than »
General wellness
BMI is a goodness stair out of wellness afterwards all
Jonathan Kantrowitz at – thirty minutes ago
H5N1 novel study from the University of Bristol supports torso volume index (BMI) every bit a useful tool for assessing obesity together with health. H5N1 elementary stair out based on weight together with height, BMI is widely used to assess if a mortal is of a salubrious weight. But its reliability every bit a wellness stair out is often criticized, every bit it does non distinguish fatty from musculus together with does non enjoin us where torso fatty is stored. Using torso scans from 2,840 immature people aged 10 together with xviii inwards Bristol’s Children of the 90s population study, researchers examined BMI findings against to a greater extent than detailed measures of fat. They studied the effe… to a greater extent than »
Internet therapy apps trim back depression symptoms
Jonathan Kantrowitz at – 37 minutes ago
In a sweeping novel study, Indiana University psychologists receive got found that a serial of self-guided, internet-based therapy platforms effectively trim back depression. The work, which reviewed 21 pre-existing studies amongst a total of 4,781 participants, was published inwards the Nov number of the *Journal of Medical Internet Research*. The study was led past times Lorenzo Lorenzo-Luaces, a clinical professor inwards the IU Bloomington College of Arts together with Sciences’ Department of Psychological together with Brain Sciences. In the past times several years, many internet-based apps together with websites receive got made claims to treat… to a greater extent than »
Millions of low-risk people amongst diabetes may move testing their blood carbohydrate likewise often
Jonathan Kantrowitz at – 23 hours ago
For people amongst Type 2 diabetes, the chore of testing their blood carbohydrate amongst a fingertip prick together with a drib of blood on a particular strip of newspaper becomes constituent of everyday life. But a novel study suggests that some of them bear witness to a greater extent than often than they demand to. In fact, the enquiry shows, fourteen per centum of people amongst Type 2 diabetes who don’t require insulin are buying plenty bear witness strips to bear witness their blood carbohydrate ii or to a greater extent than times a 24-hour interval – when they don’t demand to bear witness nearly that ofttimes according to medical guidelines. That’s costing them fourth dimension — together with sometimes worry — spell their insuranc… to a greater extent than »
Naked oculus lone is non plenty to ensure the accurate diagnosis of peel cancer
Jonathan Kantrowitz at – five days ago
The visual inspection of a suspicious peel lesion using the naked oculus lone is non plenty to ensure the accurate diagnosis of peel cancer, a grouping of experts receive got concluded next a largescale systematic review of research. The review is published today (Dec 6th) inwards *The Cochrane Library* every bit constituent of a Special Collection of Cochrane Systematic Reviews bringing together a large torso of enquiry on the accuracy of tests used to diagnose peel cancer. The suite of 11 reviews was led past times Dr Jac Dinnes at the University of Birmingham together with supported past times the Cochrane Skin Group together with a te… to a greater extent than »
Fasting for lab tests isn’t goodness for patients amongst diabetes
Jonathan Kantrowitz at – 1 calendar week ago
Fasting before getting your blood drawn for cholesterol tests is mutual practice, but novel enquiry from Michigan State University shows it is a contributing ingredient of depression blood sugar, or hypoglycemia, inwards patients who accept diabetes medications. The study, published inwards the *International Journal of Endocrinology*, shows that people amongst diabetes are to a greater extent than probable to sense FEEHD – fasting-evoked en road hypoglycemia inwards diabetes – than they would if they hadn’t fasted. The “en route” comes from patients who receive got an episode spell driving to a lab for blood work. Saleh Aldasouqi, an… to a greater extent than »
Why patients prevarication to their doctors
Jonathan Kantrowitz at – 1 calendar week ago
Fear of existence judged together with embarrassed are amid the reasons =- When your MD asks how often you lot exercise, produce you lot give her an honest answer? How nigh when she asks what you’ve been eating lately? If you’ve always stretched the truth, you’re non alone. lx to lxxx per centum of people surveyed receive got non been forthcoming amongst their doctors nigh information that could move relevant to their health, according to a novel study. Besides fibbing nigh diet together with exercise, to a greater extent than than a tertiary of respondents didn’t utter upwards when they disagreed with… to a greater extent than »
Falls are to a greater extent than probable when you’ve had a bad black sleep
Jonathan Kantrowitz at – 1 calendar week ago
– Just i black of disturbed slumber agency you lot are less capable to command posture together with residual the 24-hour interval afterwards – H5N1 unmarried bad black slumber decreases your adventure of controlling posture according to researchers at the University of Warwick, who receive got used terra firma of the fine art sensors to monitor slumber together with residual – Implications could move that older people who receive got had a bad black slumber are the most at peril of a autumn – Innovative solutions of how to preclude imminent falls tin lav directly move researched Disturbances during slumber decreases capability to command posture together with residual according to researchers f… to a greater extent than »
Night owls may receive got a higher peril of suffering from view illness together with type 2 diabetes than early on risers
Jonathan Kantrowitz at – 1 calendar week ago
In the get-go always international review of studies analysing whether existence an early on riser or a black owl tin lav influence your health, researchers receive got uncovered a growing torso of evidence indicating an increased peril of sick wellness inwards people amongst an eve preference every bit they receive got to a greater extent than erratic eating patterns together with eat to a greater extent than unhealthy foods. The findings receive got been reported inwards *Advances inwards Nutrition* today (Friday thirty November) The human torso runs on a 24-hour wheel which is regulated past times our internal clock, which is known every bit a circadian rhythm, or chronotype. This internal clock regula… to a greater extent than »
Aging
Regular work solving does non protect against mental decline
Jonathan Kantrowitz at – 22 hours ago
*Sudoku together with crosswords may non offset age-related mental decline, but tin lav boost mental powerfulness over a lifetime* However, they tell don’t cross the shiny novel chess board or bumper puzzle volume off the Christmas listing merely yet, every bit the results propose that regularly engaging inwards intellectual activities boosts mental powerfulness throughout life together with provides a “higher cognitive point” from which to decline. Previous studies receive got suggested that mental powerfulness tin lav move maintained or improved past times exercising the heed inwards encephalon teasers such every bit Sudoku together with crossword puzzles. They also propose that readi… to a greater extent than »
Why older people read to a greater extent than slowly
Jonathan Kantrowitz at – five days ago
One of the most obvious changes that comes amongst ageing is that people start doing things to a greater extent than slowly. Numerous studies receive got shown that ageing also affects linguistic communication processing. Even neurologically salubrious people speak, recall words together with read to a greater extent than tardily every bit they acquire older. But is this slowdown inevitable? Researchers from the Higher School of Economics receive got been working to respond this query inwards their article ‘ http://psycnet.apa.org/record/2018-56780-001′.No evidence for strategic nature of age-related slowing inwards judgement processing’. Researchers from the HSE Centre for Language … to a greater extent than »
Older adults who accept upwards drawing could heighten their memory, according to a novel study
Jonathan Kantrowitz at – five days ago
Researchers from the University of Waterloo found that fifty-fifty if people weren’t goodness at it, drawing, every bit a method to aid retain novel information, was amend than re-writing notes, visualization exercises or passively looking at images. “We found that drawing enhanced retentiveness inwards older adults to a greater extent than than other known study techniques,” said Melissa Meade, PhD candidate inwards cognitive neuroscience at Waterloo. “We’re genuinely encouraged past times these results together with are looking into ways that it tin lav move used to aid people amongst dementia, who sense rapid declines inwards retentiveness together with linguistic communication function.” As … to a greater extent than »
Among older women, the naturally occurring hormone DHEA may save os together with musculus mass
Jonathan Kantrowitz at – 1 calendar week ago
Women 55 together with older receive got an increased peril of os together with musculus loss but therapy amongst the hormone Dehydroepiandrosterone (DHEA) may aid preclude os loss together with increment musculus volume inwards older women, according to a novel study led past times Catherine M. Jankowski, PhD, FACSM, an exercise physiologist together with associate professor at the University of Colorado College of Nursing at the Anschutz Medical Campus. The study was published concluding calendar month inwards the magazine *Clinical Endocrinology* together with highlighted inwards *Endocrinology Today*. Jankowski together with colleagues analyzed information from 4 single-site, double-blinded, pl… to a greater extent than »
Light pollution may motility insomnia inwards older adults
Jonathan Kantrowitz at – 1 calendar week ago
H5N1 novel study is the get-go population-based investigation to study a important association betwixt artificial, outdoor low-cal exposure at black together with insomnia, every bit indicated past times older adults’ utilisation of hypnotic drugs. Results demo that increasing nighttime levels of artificial, outdoor low-cal exposure, stratified past times quartile, were associated amongst an increased prevalence of hypnotic prescriptions together with daily dose intake. Furthermore, older adults exposed to higher levels of artificial, outdoor low-cal at black were to a greater extent than probable to utilisation hypnotic drugs for longer periods or higher daily dosages. “T… to a greater extent than »
Getting older adults to move to a greater extent than active
Jonathan Kantrowitz at – 1 calendar week ago
Tailoring exercise plans to elderberry preferences is fundamental inwards helping them hold fit together with stick amongst a preparation programme Norwegian University of Science together with Technology [image: IMAGE] *IMAGE: * “Dropout from preparation programmes is a challenge. Even at start-up, you lot tin lav position together with aid elderly people who are prone to dropping out of a preparation programme therefore that we… persuasion to a greater extent than Credit: Photo: Andrea Hegdahl Tiltnes, NTNU Exercise together with physical activity are goodness for our health,
Women produce goodness from mammography screening beyond historic menstruation 75
Jonathan Kantrowitz at – 1 calendar week ago
Women historic menstruation 75 years together with older should hold to acquire screening mammograms because of the comparatively high incidence of thorax cancer found inwards this historic menstruation group, according to a novel study existence presented adjacent calendar week at the annual coming together of the Radiological Society of North America (RSNA). Guidelines on what historic menstruation to halt thorax cancer screening receive got been a root of confusion inwards recent years. In 2009, the States of America Preventive Services Task Force (USPSTF) released controversial guidelines stating in that place was non plenty evidence… to a greater extent than »
Medications
Statins receive got depression peril of side effects
Jonathan Kantrowitz at – 22 hours ago
The cholesterol-lowering drugs called statins receive got demonstrated substantial benefits inwards reducing the peril of view attacks together with strokes caused past times blood clots (ischemic strokes) inwards at-risk patients. Since statins are associated amongst a depression peril of side effects, the benefits of taking them outweigh the risks, according to a scientific arguing from the American Heart Association that reviewed multiple studies evaluating the security together with potential side effects of these drugs. It is published inwards the Association’s magazine *Circulation: Arteriosclerosis, Thrombosis together with Vascular Biology*. Ac… to a greater extent than »
Women reject a preventive drug for thorax cancer
Jonathan Kantrowitz at – 1 calendar week ago
Only approximately a 5th of women at higher peril of developing thorax cancer think they demand to accept a drug proven to aid preclude the disease, according to novel enquiry funded past times Cancer Research Great Britain together with published today (Monday) inwards *Clinical Breast Cancer*.* Around 72% said they were worried nigh the long-term effects of tamoxifen together with 57% believed that the drug would give them unpleasant side-effects. The researchers, led past times a squad from the University of Leeds, asked to a greater extent than than 400 salubrious women at a higher-risk of thorax cancer, from xx centres across England, whether they idea they … to a greater extent than »
Exercise
Genetic changes associated amongst physical activity
Jonathan Kantrowitz at – 23 hours ago
Time spent sitting, sleeping together with moving is determined inwards constituent past times our genes, University of Oxford researchers receive got shown. In i of the most detailed projects of its kind, the scientists studied the activity of 91,105 Great Britain Biobank participants who had previously worn an activity monitor on their wrist for a week. The scientists taught machines to automatically position active together with sedentary life from the huge amounts of activity monitor data. They therefore combined this information amongst Great Britain Biobank genetic information to let on fourteen genetic regions related to activity, 7 novel to science, they rep… to a greater extent than »
High-intensity interval exercise:effective strategy to preclude together with scrap cognitive dysfunction inwards obese individuals
Jonathan Kantrowitz at – 23 hours ago
Obesity, peril of cognitive dysfunction? Study get-go to utilisation high-intensity interval exercise on obese individuals to bear witness effects on cognitive dysfunction Florida Atlantic University It’s fast-paced, takes less fourth dimension to do, together with burns a lot of calories. High-intensity interval exercise is widely recognized every bit the most time-efficient together with effective trend to exercise. In a first-of-its-kind study, researchers from Florida Atlantic University receive got discovered some other of import wellness produce goodness of these brusk bursts of intense exercise amongst repose intervals. It could also move an effecti… to a greater extent than »
Performance on exercise bear witness predicts peril of expiry from cardiovascular illness together with cancer
Jonathan Kantrowitz at – five days ago
Performance on an exercise bear witness predicts the peril of expiry from cardiovascular disease, cancer, together with other causes, reports a study presented today at EuroEcho-Imaging 2018.1 Good surgery on the bear witness equates to climbing iii floors of stairs really fast, or 4 floors fast, without stopping. The findings underline the importance of fitness for longevity. The study included 12,615 participants amongst known or suspected coronary artery disease. Participants underwent treadmill exercise echocardiography, inwards which they were asked to walk or run, gradually increasing the intensity, together with … to a greater extent than »
Running a marathon tin lav increment cardiac strain inwards amateur runners
Jonathan Kantrowitz at – 1 calendar week ago
Full marathons may significantly get upwards concentrations of several biomarkers of strain on the heart, according to novel enquiry inwards *Circulation, Journal of the American Heart Association*. Investigators inwards Espana compared levels of cardiac biomarkers, including – troponin I together with troponin T- inwards 21 groups of 3 runners each afterwards each individually ran an endurance race of iii unlike lengths – a total marathon, a one-half marathon together with a 10K race. All of the 63 subjects were amateur runners. They also measured levels of biomarkers for cardiac tissue stress. Although in that place was lilliputian differe… to a greater extent than »
Benefits’ of standing over sitting equate to lilliputian to a greater extent than than nine calories an hour
Jonathan Kantrowitz at – 1 calendar week ago
Office employees who opt to stand upwards when working are probable to move burning only fractionally to a greater extent than calories than their seated colleagues, according to novel enquiry from the University of Bath. The study, published inwards the magazine *Medicine & Science inwards Sports & Exercise*, reveals that the 'benefits' of standing over sitting equate to lilliputian to a greater extent than than nine calories an lx minutes – the equivalent of merely i stem of celery. In fact, purely for weight gain perspective, it would accept individuals who opted to stand upwards nearly the entire 24-hour interval to lav merely i loving cup of coffee. Prolonged sitting has acquire … to a greater extent than »
Low cardiorespiratory fitness could move a alert sign of futurity problems, fifty-fifty inwards the fit together with healthy
Jonathan Kantrowitz at – 1 calendar week ago
Even if you lot are a fit together with salubrious mortal amongst no signs of whatever view or blood vessel disease, depression cardiorespiratory fitness could move a alert sign of futurity problems, according to a study published inwards the *European Heart Journal* today (Thursday). Cardiorespiratory fitness refers to the powerfulness of the blood circulation together with respiratory systems to render adequate oxygen to muscles during sustained physical activity. The principal stair out of it is VO2max — the maximum charge per unit of measurement of oxygen consumption during exercise that increases amongst intensity. In the… to a greater extent than »
People amongst to a greater extent than cognition nigh benefits of physical activity may also exercise more
Jonathan Kantrowitz at – 1 calendar week ago
Most people receive got a piteous agreement of how much physical activity is goodness for you, together with what wellness benefits such activity conveys. But the amend your cognition on these topics, the to a greater extent than physical activity you’re probable to get, according to a study published Nov 28, 2018 inwards the open-access magazine *PLOS ONE*. H5N1 study from Central Queensland University inwards Australia, led past times Stephanie Schoeppe, surveyed 615 Australian adults nigh their physical activity every bit good every bit their grade of cognition nigh physical activity’s wellness benefits together with the risks of inactivity. Based on their answ… to a greater extent than »
Diet
Reduction of common salt consumption to preclude cardiovascular disease
Jonathan Kantrowitz at – 23 hours ago
The magazine *Nutrition, Metabolism together with Cardiovascular Disease* (*NMCD*), has published an of import together with authoritative arguing of the ESAN (European Salt Action Network), a Working grouping established nether the auspices of the World Health Organization (WHO) which includes goodness representatives from 39 countries together with academic centres, supporting the implementation of population programmes of reduction of common salt consumption to preclude cardiovascular illness every bit recommended past times the WHO. “High blood pressure level remains the get-go motility of death, ill-health together with disability inwards the globe due to its… to a greater extent than »
Four dried fruits receive got lower glycemic index (GI) than white bread
Jonathan Kantrowitz at – 23 hours ago
People amongst diabetes together with followers of diets based on the glycemic index (GI) tin lav taste dried fruits knowing they produce non motility a blood carbohydrate spike compared to starchy foods such every bit white bread, suggests a study published inwards the magazine *Nutrition together with Diabetes*. The results of the study also propose there’s potential for nutrient manufacturers to develop depression GI foods amongst reformulations that include dried fruit, tell Dr. John Sievenpiper of Toronto’s St. Michael’s Hospital together with researcher Cyril Kendall of the hospital’s Clinical Nutrition together with Risk Factor Modi?cation Centre. The glycemic … to a greater extent than »
Frequent cherry meat consumption = high levels of chemic associated amongst view disease
Jonathan Kantrowitz at – 23 hours ago
Researchers receive got identified some other argue to limit cherry meat consumption: high levels of a gut-generated chemic called trimethylamine N-oxide (TMAO), that also is linked to view disease. Scientists found that people who eat a diet rich inwards cherry meat receive got triple the TMAO levels of those who eat a diet rich inwards either white meat or to a greater extent than often than non plant-based proteins, but discontinuation of cherry meat eventually lowers those TMAO levels. TMAO is a dietary byproduct that is formed past times gut bacteria during digestion together with is derived inwards constituent from nutrients that are abundant inwards cherry meat. While high sa… to a greater extent than »
What’s behind Mediterranean diet together with lower cardiovascular risk
Jonathan Kantrowitz at – 3 days ago
H5N1 novel study past times investigators from Brigham together with Women’s Hospital, Harvard Medical School, together with the Harvard T.H. Chan School of Public Health offers insights from a cohort study of women inwards the U.S. who reported consuming a Mediterranean-type diet. Researchers found a 25 per centum reduction inwards the peril of cardiovascular illness amid study participants who consumed a diet rich inwards plants together with olive crude together with depression inwards meats together with sweets. The squad also explored why together with how a Mediterranean diet powerfulness mitigate peril of view illness together with stroke past times examining a panel of forty biomarkers, represen
Hazelnuts improve older adults’ micronutrient levels
Jonathan Kantrowitz at – five days ago
Older adults who added hazelnuts to their diet for a few months significantly improved their levels of ii fundamental micronutrients, novel enquiry at Oregon State University indicates. In the study, 32 people historic menstruation 55 together with older ate nigh 57 grams of hazelnuts – 2 ounces or nigh one-third loving cup – daily for xvi weeks. Results showed increased blood concentrations of magnesium together with elevated urinary levels of a breakdown production of alpha tocopherol, normally known every bit vitamin E. The findings, published inwards the *Journal of Nutrition*, are of import because many Americans produce non eat adequate amounts of… to a greater extent than »
Rice together with barbecued meat tin lav incorporate harmful toxins
Jonathan Kantrowitz at – 1 calendar week ago
Society for Risk Analysis Many of the substances that humans eat on a regular ground every bit parts of their basic diet genuinely incorporate harmful toxins. Rice, barbecued meat together with drinking H2O all pose threats to human wellness every bit hosts to strong toxins, carcinogens together with opportunistic pathogens. In many cases, the ascension inwards concentrations of these harmful substances is a straight resultant of human activity, such every bit the utilisation of harmful pesticides inwards crops together with fifty-fifty advances inwards light-green technology. Risk assessment tin lav move a useful tool for determining the actual threat to human wellness amongst numerous va… to a greater extent than »
H5N1 Mediterranean diet inwards pregnancy is associated amongst lower peril of accelerated growth
Jonathan Kantrowitz at – 1 calendar week ago
The Mediterranean diet is characterised past times a high content of fruits, vegetables, olive oil, legumes together with nuts. This salubrious diet designing has been associated amongst lower obesity together with cardiometabolic peril inwards adults, but few studies receive got focused on children. This study, published inwards the *Journal of Pediatrics*, aimed at evaluating the association betwixt adherence to a Mediterranean diet during pregnancy together with growth patterns together with cardiometabolic peril inwards early on infancy. The study was performed amongst information of over 2,700 important women from Asturias, Guipúzcoa, Sabadell together with Valencia, who are pa… to a greater extent than »
Supplements
Among older women, the naturally occurring hormone DHEA may save os together with musculus mass
Jonathan Kantrowitz at – 1 calendar week ago
Women 55 together with older receive got an increased peril of os together with musculus loss but therapy amongst the hormone Dehydroepiandrosterone (DHEA) may aid preclude os loss together with increment musculus volume inwards older women, according to a novel study led past times Catherine M. Jankowski, PhD, FACSM, an exercise physiologist together with associate professor at the University of Colorado College of Nursing at the Anschutz Medical Campus. The study was published concluding calendar month inwards the magazine *Clinical Endocrinology* together with highlighted inwards *Endocrinology Today*. Jankowski together with colleagues analyzed information from 4 single-site, double-blinded, pl… to a greater extent than
Routine vitamin B12 screening may preclude irreversible nervus impairment inwards type-2 diabetes
Jonathan Kantrowitz at – 1 calendar week ago
Patients amongst type-2 diabetes, taking metformin, should receive got their vitamin B12 levels assessed to a greater extent than regularly to avoid irreversible nervus damage, according to a novel study presented at the Society for Endocrinology annual conference inwards Glasgow. The study findings propose that before detection of vitamin B12 deficiency through routine screening of all metformin-treated, type-2 diabetes patients could trim back their peril of developing irreversible, painful together with potentially disabling nervus damage. The increasing incidence of type-2 diabetes is a serious wellness number worldwide. Its preva… to a greater extent than »
Anabolic steroids linked to higher rates of premature expiry inwards men
Jonathan Kantrowitz at – 1 calendar week ago
Men who utilisation androgenic anabolic steroids — such every bit testosterone — may human face upwards a higher peril of early on expiry together with of experiencing to a greater extent than infirmary admissions, according to a novel *Journal of Internal Medicine* study. For the study, 545 men who used androgenic anabolic steroids were matched amongst 5,450 controls. In addition, 644 men who were sanctioned because they refused to submit to a doping bear witness together with 6440 controls were included every bit a replication cohort. Over an average follow-up of 7.4 years, in that place were 7 (1.3 percent) deaths amid users of androgenic ana… to a greater extent than »