Written Report Estimates How Much Fourth Dimension Adults Sit, How Many Are Physically Inactive


Sitting likewise long as well as beingness physically inactive tin live on bad for your health, as well as it's of import to sympathize how mutual these behaviors are alongside USA adults. This study used information from a nationally instance survey of close 5,900 adults to assay sitting fourth dimension as well as leisure-time physical activity. Researchers written report 1 inwards 4 adults sit down for to a greater extent than than viii hours a day, 4 inwards 10 are physically inactive with no moderate or vigorous action during the week, as well as 1 inwards 10 reported both sitting to a greater extent than than viii hours a twenty-four hours as well as beingness physically inactive. Limitations of the study include self-reported data. Practitioners tin assistance back upwards programs as well as policies that assistance adults sit down less as well as movement more.



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